24 Rules That Changed My Life

Philosophies that helped me go from 300 and poor to 175 pounds and a founder.

At 18:
• No real friends.
• ~300 pounds.
• Socially anxious.
• Addicted to video games.
• Thought I'd be poor forever.
• Doing a degree I hated.

At 33:
• Friends around the world.
• 180 pounds.
• Rarely get nervous.
• Addicted to rock climbing.
• 2x founder.
• Happiest I’ve ever been.

Back story

21 years ago, shortly after my 13th birthday, my father died suddenly.

He …